Recipe of Speedy Stewed Tilapia fish

Hey everyone, it's John, welcome to my recipe page. Today, I will show you a way to make a special dish, Easiest Way to Make Quick Stewed Tilapia fish. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Stewed Tilapia fish, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stewed Tilapia fish delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stewed Tilapia fish is 1 person. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stewed Tilapia fish estimated approx 20-30 minutes.

To begin with this particular recipe, we must prepare a few components. You can have Stewed Tilapia fish using 8 ingredients and 6 steps. Here is how you cook it.

Tilapia is one pf the common fish eaten in Kenya because of its affordability and availability. It is also nutritious.

Ingredients and spices that need to be Get to make Stewed Tilapia fish:

1. Tilapia fish pre fried
2. To taste salt
3. 3 garlic gloves finely minced
4. 2 " ginger cloves finely minced
5. 2 medium sized tomatoes
6. 1 red onion finely chopped
7. 1 tsp tomato paste
8. 10 ml oil

Instructions to make to make Stewed Tilapia fish

1. Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
2. Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
3. Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
4. Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
5. Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
6. Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.

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So that is going to wrap this up with this exceptional food Simple Way to Make Super Quick Homemade Stewed Tilapia fish. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!