How to Prepare Perfect John dory with clams, asparagus, peas and parsley

Hey everyone, it is Jim, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Quick John dory with clams, asparagus, peas and parsley. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from John dory with clams, asparagus, peas and parsley, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare John dory with clams, asparagus, peas and parsley delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make John dory with clams, asparagus, peas and parsley is Serves 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook John dory with clams, asparagus, peas and parsley estimated approx 45 minutes.

To begin with this recipe, we have to first prepare a few components. You can cook John dory with clams, asparagus, peas and parsley using 13 ingredients and 10 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Make ready to make John dory with clams, asparagus, peas and parsley:

1. 8 pieces skinned off john dory fillets
2. Salt
3. 200 g asparagus tips, each about 8 cm long
4. 250 g fresh of frozen peas
5. 1 tbsp Plain flour, for dusting, plus
6. 6 tbsp olive oil
7. 4 garlic cloves, finely chopped
8. 100 g finely chopped shallot
9. 1 tbsp flour
10. 175 ml dry white wine
11. 100 ml fish stock
12. 250 g small clams, washed
13. 1 tbsp chopped flat leaf parsley leaves

Instructions to make to make John dory with clams, asparagus, peas and parsley

1. Season the pieces of John dory generously on both sides with salt and set aside for 10 - 15 minutes. Wash in cold water and pat dry.
2. Cook the asparagus tips in well-salted water for 2 minutes, then add the peas, bring back to the boil, drain and refresh under cold running water. Leave to drain.
3. Dust the John dory in flour and shake off the excess.
4. Heat 4 tbsp of the olive oil in a large frying pan over a medium high heat. Add the John dory and fry for 2 - 3 minutes on each side until golden brown on the outside but not quite cooked through. Lift out on a plate and set to one side; wipe the pan clean.
5. Add the remaining 2 tbsp oil and the garlic and shallot to the pan and fry over a medium heat for 3 minutes or until soft and lightly golden.
6. Stir in a tablespoon of flour, then gradually stir in the wine and stock to make a smooth sauce.
7. Bring to simmer, add the clams, cover and cook for 2 - 3 minutes until all the claims have opened and cooked through.
8. Uncover and scatter over the asparagus tips, peas and parsley. Simmer for a minute or two more until the vegetable have heated through.
9. Put all the claim mixture in a plate and fish on top.
10. Serve immediately.

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